Do you experience dairy allergies? Are you unable to digest lactose? Could it be that you're exploring methods to alleviate inflammation?....

This dish is Italian Spiral Pasta. The dish is spiral-shaped pasta, the noodles are reddish brown, mixed with chicken, tomatoes, olives and green beans, etc., rich in color. The sauce is rich and evenly wrapped on the noodles, which looks very delicious....

This dish is fried fish with seasonal vegetables. There is a piece of fish fried to golden brown on the plate, and some green herbs are dotted on the fish. There are a variety of vegetables around the fish, including green beans, asparagus and bacon pieces, which looks very delicious.....

This dish is fried fish with potatoes and sauerkraut. There is a golden fish on the plate, with boiled potatoes and fresh basil leaves on the side, and a bowl of sauerkraut and a small bowl of green sauce in the background. The whole thing looks very delicious....

Braised lamb chops with mashed potatoes is a delicious dish. The lamb chops are seasoned with special rubs and braised until tender. Served with creamy mashed potatoes, it offers a perfect combination of flavors and textures, satisfying the palate with its rich and savory taste.....