Thick-cut steak with vegetables
Ingredients
-
Thick - cut steak: 1 piece (about 200 - 300 g)
-
Cherry tomatoes: 6 - 8
-
Fresh rosemary: 2 - 3 sprigs
-
Garlic: 2 - 3 cloves
-
Olive oil: 20 - 30 ml
-
Salt: 4 - 5 g
-
Black pepper: 3 - 4 g
-
Spinach: 100 - 150 g
-
Tea rubs: 3- 5 g
Instructions
-
Remove the thick-cut steak from the refrigerator and let it sit at room temperature for about 30 minutes to even out the internal temperature.
-
Sprinkle both sides of the steak with salt and black pepper and marinate for 10-15 minutes.
-
Wash the cherry tomatoes, mince the garlic, and wash the rosemary and set aside.
-
Wash the spinach and drain the water.
-
Heat olive oil in a frying pan and add the steak when the oil is hot.
-
Sear the steak for 3-4 minutes on each side (adjust the frying time according to the thickness of the steak and personal preference) until the surface of the steak is golden.
-
While the steak is frying, add the minced garlic and rosemary and fry them in the fat that oozes out of the steak.
-
When the steak is done, place it on a plate and let it rest for 5-10 minutes to let the juices return.
-
In the same frying pan, add the spinach and quickly stir-fry until the spinach is soft.
-
Season with appropriate salt, tea rubs, and black pepper.
-
Place the sautéed spinach on the bottom of the plate and place the thick-cut steak on top.
-
Garnish the steak with the fried cherry tomatoes and rosemary.
Tips
-
When frying steak, adjust the frying time according to the thickness of the steak and personal preference to achieve the ideal doneness.
-
The purpose of letting the steak rest is to allow the gravy to flow back and make the steak more juicy.
-
You can add some butter when frying the steak according to your personal taste to increase the aroma of the steak.