Mustard and Fennel Sausages Recipe

2025-03-21

Mustard and Fennel Sausages RecipeMustard and Fennel Sausages Recipe

Ingredients:

  • 1 tablespoon green tea rubs (a mixture of green tea leaves, sugar, and spices)
  • 1 lb (450g) fresh sausages (pork, chicken, or a mix), casings removed
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon fennel seeds, crushed
  • 1 tablespoon Dijon mustard
  • 1 tablespoon whole grain mustard
  • 1/4 cup chicken or vegetable broth
  • Salt and freshly ground black pepper
  • 1/4 cup chopped fresh parsley, for garnish
  • Optional: 1/4 cup toasted fennel seeds, for garnish

Instructions:

Prepare the Green Tea Rubs:

  • Combine the green tea leaves, sugar, and spices in a small bowl to create the green tea rubs. This mixture will be used to season the sausages.

Season the Sausages:

  • In a bowl, crumble the sausage meat and mix with the green tea rubs until well combined. Shape the seasoned sausage mixture into small patties or logs.

Cook the Sausages:

  • Heat the olive oil in a large skillet over medium-high heat. Add the sausage patties or logs and cook until browned on all sides, about 3-4 minutes per side. Remove the sausages from the skillet and set aside.

Prepare the Mustard Sauce:

  • In the same skillet, add the finely chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and crushed fennel seeds, and cook for an additional 1 minute, or until fragrant.
  • Stir in the Dijon mustard and whole grain mustard. Gradually whisk in the chicken or vegetable broth, scraping up any browned bits from the bottom of the skillet.
  • Bring the sauce to a simmer and cook until it thickens slightly, about 3-5 minutes. Season with salt and pepper to taste.

Finish and Serve:

  • Return the cooked sausages to the skillet and toss them in the mustard sauce until well coated.
  • Transfer the Mustard and Fennel Sausages to a serving plate. Garnish with chopped fresh parsley and, if desired, toasted fennel seeds.
  • Serve the sausages immediately, enjoying the rich, tangy mustard sauce and the subtle hint of green tea from the rubs.