Ingredients

• Steak (2 - 3 pieces, such as sirloin, rib - eye, etc.)

• Vegetables (such as broccoli, asparagus, bell peppers, onions, etc., appropriate amount)

• Olive oil (appropriate amount)

• Salt (appropriate amount)

• Black pepper (appropriate amount)

• Steak marinade (can be made by yourself: salt, black pepper, rosemary, thyme, garlic powder to make rubs, appropriate amount)

• Vegetable marinade (can be made by yourself: salt, black pepper, olive oil, a small amount of lemon juice to make rubs, appropriate amount)

• Black tea powder BBQ rubs（3g）

Instructions

1. Thaw the steak at room temperature and wipe the surface moisture with kitchen paper. Sprinkle salt and black pepper on both sides of the steak, then apply the steak marinade and gently massage to allow the steak to fully absorb the seasoning. Marinate for 20-30 minutes.

2. Wash the vegetables, cut the broccoli into small florets, cut the asparagus into sections, and cut the bell peppers and onions into appropriate sizes. Put them in a bowl, add the vegetable marinade, and stir well to coat the vegetables with the seasoning.

3. Preheat the grill or baking pan. Brush a layer of olive oil on the grill or baking pan, first put the steak in and grill for 3-5 minutes on each side (adjust the time according to the thickness of the steak and personal preference, and grill until it is seven-tenths or well-done). After the steak is grilled, remove it and place it on a plate to let it rest for a few minutes. Then put the vegetables on the grill or baking pan and grill, turning from time to time, until the surface of the vegetables is charred and softened. The bell peppers and onions can be grilled for a longer time to make their sweetness more intense.

4. Serve the grilled vegetables alongside the steak. Sprinkle the steak with some black pepper, Black tea powder BBQ rubs, or drizzle it with some olive oil according to your personal taste.