Ingredients:
- Spaghetti or thin rice noodles: 200g
- Assorted vegetables (e.g., cucumber, bell peppers, carrots): 2 cups, thinly sliced
- Sesame seeds: 2 tablespoons
- Tea Rubs: 1 tablespoon (a blend of black tea leaves, sesame oil, soy sauce, and a pinch of sugar)
- Olive oil: 2 tablespoons
- Lime juice: 1 tablespoon
- Salt: to taste
- Black pepper: to taste
- Fresh cilantro: for garnish
- Crushed peanuts: for garnish (optional)
Instructions:
- Prepare the Tea Rubs: In a small bowl, mix the black tea leaves, sesame oil, soy sauce, and sugar. Crush the tea leaves lightly with a mortar and pestle or use a spice grinder to create a fine blend.
- Cook the Noodles: Bring a pot of water to a boil. Cook the spaghetti or rice noodles according to the package instructions until al dente. Drain and rinse under cold water to cool completely.
- Mix the Dressing: In a large bowl, whisk together the tea rubs, olive oil, lime juice, salt, and black pepper until well combined.
- Assemble the Salad: Add the cooked and cooled noodles, sliced vegetables, and sesame seeds to the dressing in the bowl. Toss gently to ensure all ingredients are evenly coated with the dressing.
- Chill and Serve: Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld. Serve chilled, garnished with fresh cilantro and crushed peanuts if desired.
Tips:
- The tea rubs add a unique aroma and depth of flavor to the salad, complementing the traditional Asian flavors.
- Feel free to get creative with your choice of vegetables; use whatever is fresh and in season for a vibrant salad.
- This Cool Sesame Noodle Salad with Tea Rubs is perfect for a light lunch, a side dish, or a potluck contribution. The addition of tea rubs creates a refreshing and memorable culinary experience.