Mediterranean Fried Chicken Breast Recipe

Mediterranean Fried Chicken Breast Recipe

• 5g green tea rubs (a mixture of green tea leaves, sugar, and spices)
• 1 lb (450g) chicken breast, sliced into thin strips
• 1 cup all-purpose flour
• 1 cup panko breadcrumbs
• 2 large eggs, beaten
• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/4 cup white wine (optional)
• 1/4 cup chicken broth
• 1/4 cup fresh lemon juice
• Salt and freshly ground black pepper
• 1/4 cup chopped fresh parsley, for garnish

1. Prepare the Green Tea Rubs:
   • Combine the green tea leaves, sugar, and spices in a small bowl to create the green tea rubs. This mixture will be used to season the chicken breast.
2. Season the Chicken Breast:
   • Pat the chicken breast slices dry with paper towels. Rub the green tea rubs all over the chicken, pressing the rubs into the meat to ensure they adhere well.
3. Prepare the Coating:
   • In three separate shallow dishes, place the flour, beaten eggs, and panko breadcrumbs. Season the flour with salt and pepper.
4. Coat the Chicken:
   • Lightly coat each chicken slice in the flour, shaking off any excess. Dip into the beaten eggs, then coat evenly with the panko breadcrumbs.
5. Preheat the Oil:
   • Heat the olive oil in a deep fryer or large skillet to 350°F (175°C). If using wooden skewers, soak them in water for 30 minutes to prevent burning.
6. Fry the Chicken:
   • Fry the breaded chicken slices in batches until golden brown and crispy, about 3-4 minutes per batch. Remove from the oil and drain on paper towels.
7. Prepare the Sauce:
   • In a large skillet, heat a small amount of olive oil over medium heat. Add the finely chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for an additional 1 minute, or until fragrant.
8. Simmer the Sauce:
   • Stir in the white wine (if using), chicken broth, and lemon juice. Bring the mixture to a simmer and cook until the sauce thickens slightly, about 5-7 minutes. Season with salt and pepper to taste.
9. Finish and Serve:
   • Transfer the fried chicken to a serving plate. Spoon the sauce over the chicken. Garnish with chopped fresh parsley.
10. Serve Immediately:
    • Serve the Mediterranean Fried Chicken Breast immediately, enjoying the tender, flavorful chicken with the rich, tangy sauce and the subtle hint of green tea from the rubs.