Pan-Seared Pork Tenderloin Rolls with Herb Potatoes and Garden Salad

2025-07-29

Ingredients:

  • 300g pork tenderloin, sliced and pounded flat

  • Bacon slices (optional, for wrapping)

  • 2 potatoes, cut into chunks

  • Butter, rosemary, black pepper, black tea seasoning and salt, to taste

  • Lettuce, tomato, cucumber, or other salad ingredients

  • Olive oil, vinegar, or salad dressing, to taste

Instructions:

  1. Prepare the pork: Flatten pork slices with a mallet. Season with salt, black tea rubs and black pepper. Optionally, add herbs or cheese inside, roll them up, and wrap with bacon.

  2. Cook the pork: Sear in a pan until golden on the outside. Cover and cook on low heat until done, or transfer to a preheated oven and bake for 15 minutes.

  3. Make the mashed potatoes: Boil the potato chunks until tender. Mash and sauté with butter, rosemary, salt, and pepper until fragrant.

  4. Prepare the salad: Slice vegetables and toss with olive oil, vinegar, or dressing.

  5. Plate and serve: Arrange the pork rolls, mashed potatoes, and salad on a plate. Drizzle with pan juices or homemade red wine sauce if desired.