Pan-Seared Scallion Squid

2025-07-10

Pan-Seared Scallion Squid

Tender squid quickly seared with fragrant scallions and a hint of spice—simple, savory, and perfect with steamed rice.

Ingredients (serves 2–3)

  • 10 g BBQ tea seasoning (black-tea base, adds subtle smokiness and depth)
  • 400 g cleaned squid (tubes and tentacles)
  • 2 tbsp cornstarch
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 2 tbsp vegetable oil
  • 3 scallions, cut into 5 cm pieces (white and green separated)
  • 2 cloves garlic, minced
  • 1 small red chili, sliced (optional)
  • 1 tbsp Shaoxing wine (or dry sherry)
  • 1 tsp light soy sauce
  • 1 tsp sesame oil

Method

  1. Prepare the squid
    • Rinse squid; pat dry. Score the tubes in a crosshatch pattern, then slice into 4 cm pieces. Leave tentacles whole.
    • In a bowl toss squid with cornstarch, salt, white pepper, and BBQ tea seasoning until evenly coated.
  2. Sear
    • Heat a heavy skillet or wok over high heat until very hot. Add vegetable oil.
    • Shake off excess cornstarch and lay squid pieces in a single layer. Sear 45–60 seconds per side until just opaque and edges curl. Remove to a plate.
  3. Aromatics & finish
    • In the same pan add white parts of scallions, garlic, and chili. Stir-fry 30 seconds until fragrant.
    • Return squid; splash in Shaoxing wine. Toss quickly, then add soy sauce and sesame oil.
    • Add green scallion pieces, give one final toss, and remove from heat.
  4. Serve
    • Transfer to a warm platter. Serve immediately with steamed rice and a squeeze of lime if desired.

Chef’s Notes

• BBQ tea seasoning lends a gentle smoky note that complements the natural sweetness of squid.
• High heat and quick cooking keep the squid tender—overcooking will make it rubbery.
• For extra crunch, sprinkle toasted sesame seeds or fried shallots on top.
Enjoy your sizzling scallion squid!