Pan-Seared Scallion Squid
Tender squid quickly seared with fragrant scallions and a hint of spice—simple, savory, and perfect with steamed rice.

Ingredients (serves 2–3)
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10 g BBQ tea seasoning (black-tea base, adds subtle smokiness and depth)
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400 g cleaned squid (tubes and tentacles)
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2 tbsp cornstarch
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1 tsp salt
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1/2 tsp white pepper
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2 tbsp vegetable oil
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3 scallions, cut into 5 cm pieces (white and green separated)
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2 cloves garlic, minced
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1 small red chili, sliced (optional)
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1 tbsp Shaoxing wine (or dry sherry)
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1 tsp light soy sauce
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1 tsp sesame oil
Method
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Prepare the squid
• Rinse squid; pat dry. Score the tubes in a crosshatch pattern, then slice into 4 cm pieces. Leave tentacles whole.
• In a bowl toss squid with cornstarch, salt, white pepper, and BBQ tea seasoning until evenly coated. -
Sear
• Heat a heavy skillet or wok over high heat until very hot. Add vegetable oil.
• Shake off excess cornstarch and lay squid pieces in a single layer. Sear 45–60 seconds per side until just opaque and edges curl. Remove to a plate. -
Aromatics & finish
• In the same pan add white parts of scallions, garlic, and chili. Stir-fry 30 seconds until fragrant.
• Return squid; splash in Shaoxing wine. Toss quickly, then add soy sauce and sesame oil.
• Add green scallion pieces, give one final toss, and remove from heat. -
Serve
• Transfer to a warm platter. Serve immediately with steamed rice and a squeeze of lime if desired.
Chef’s Notes
• BBQ tea seasoning lends a gentle smoky note that complements the natural sweetness of squid.
• High heat and quick cooking keep the squid tender—overcooking will make it rubbery.
• For extra crunch, sprinkle toasted sesame seeds or fried shallots on top.
• High heat and quick cooking keep the squid tender—overcooking will make it rubbery.
• For extra crunch, sprinkle toasted sesame seeds or fried shallots on top.
Enjoy your sizzling scallion squid!