Avocado Ciabatta

Ingredients (serves 1):

• 10g BBQ tea seasoning (black tea base, adds subtle smoky aroma and enhances flavor)
• 1 ciabatta roll
• 1 ripe avocado
• Pinch of freshly ground black pepper
• Pinch of salt
• Squeeze of lemon juice (optional, to prevent browning)
• 2–3 slices of ham (optional)
• 2–3 cherry tomatoes, halved (optional)

Method:

1. Prepare the bread: Slice the ciabatta roll in half and toast in an oven or air-fryer at 180 °C (350 °F) for 3–5 minutes until crisp.
2. Prepare the avocado: Halve the avocado, remove the pit, and scoop out the flesh. Slice thinly or mash lightly. Add a squeeze of lemon juice if desired to prevent browning.
3. Assemble: Spread the avocado evenly over the toasted ciabatta halves. Season lightly with salt, black pepper, and the BBQ tea seasoning. Top with ham and cherry tomatoes if using.
4. Serve: Enjoy immediately, or wrap in plastic wrap and slice in half for easy portability.

Chef’s Notes:

• For extra richness, add a slice of cheese, a fried egg, or a few lettuce leaves.
• Ciabatta can be swapped for baguette, whole-grain toast, or any preferred bread.
• Choose an avocado that yields gently to pressure—too firm or too soft will affect texture.