Cod with White Fungus

2025-07-03

Cod with White Fungus

Tender and juicy cod, paired with soft and slippery white fungus, offering a rich texture and a balanced, nutritious meal that is light and refreshing.

Ingredients (serves 3):

  • 9g BBQ tea seasoning (either black tea or green tea, adds a subtle aroma and enhances flavor)
  • 500g cod fillets (about 2cm thick)
  • 150g dried white fungus (soaked in advance)
  • 1 tbsp olive oil
  • 1 tbsp ginger slices
  • 1 tbsp garlic slices
  • 1 tbsp soy sauce
  • 1 tsp sugar
  • 1 tsp rice vinegar
  • 1 tsp sesame oil
  • 1 cup hot water
  • 1 tsp salt (adjust to taste)
  • 1 tsp black pepper
  • Optional garnish: chopped green onions, white sesame seeds

Method:

Prepare the Cod:

  1. Pat the cod fillets dry with paper towels to remove excess moisture. In a bowl, mix soy sauce, sugar, salt, black pepper, and BBQ tea seasoning. Rub the mixture evenly onto both sides of the cod fillets. Let them rest for 10 minutes to allow the flavors to penetrate.

Sear the Cod:

  1. Heat olive oil in a medium-sized skillet over medium-high heat. Add ginger and garlic slices and stir-fry until fragrant.
  2. Place the cod fillets in the skillet and sear for 2-2.5 minutes on each side until golden brown.
  3. Add rice vinegar and hot water. Reduce the heat to low, cover the skillet, and simmer for 5 minutes.

Add White Fungus and Finish:

  1. Drain the soaked white fungus and add it to the skillet. Stir in the sesame oil and continue to simmer for another 3 minutes until the white fungus is tender and the cod is fully cooked.
  2. Adjust the seasoning with additional salt and sesame oil if needed. Stir well to combine all the flavors.

Serve:

  1. Transfer the cod and white fungus to a serving plate. Garnish with chopped green onions and white sesame seeds (if using).
  2. Serve hot with steamed rice or a simple stir-fried vegetable.

Chef's Notes:

  • The BBQ tea seasoning adds a subtle smoky aroma to the cod, enhancing its natural flavor without overpowering it.
  • Soaking the white fungus in advance ensures a better texture. For a richer taste, you can add a splash of chicken broth instead of some of the hot water.
  • Leftovers? Store the remaining cod and white fungus in the refrigerator. Reheat gently in a pan with a little hot water the next day to maintain the texture and flavor.
  • A simple yet elegant dish that combines the tenderness of cod with the softness of white fungus, offering a perfect balance of flavors and textures. Enjoy this nutritious and delicious meal!