Blanquette de Poulet
Ingredients (Serves 2–3):
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500g chicken thigh or breast, cut into pieces
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1 carrot, sliced
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1/2 onion, diced
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100g mushrooms, sliced
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20g butter
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1 tablespoon all-purpose flour
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150ml milk or heavy cream
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300ml chicken stock
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1 bay leaf (optional)
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Salt and black pepper to taste
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A splash of lemon juice (optional, for brightness)
Instructions:
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Blanch the chicken: Place the chicken pieces in a pot of cold water. Bring to a boil and cook briefly to remove any impurities. Drain and set aside.
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Sauté the vegetables: In a pan, melt the butter over medium heat. Add the onions, carrots, and mushrooms, and cook until softened.
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Simmer with chicken and stock: Add the blanched chicken and chicken stock to the pan. Toss in the bay leaf if using. Simmer on low heat for about 20 minutes.
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Make the cream sauce: In a separate pan, melt butter and stir in the flour. Gradually pour in the milk or cream, whisking constantly until the sauce thickens.
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Combine and finish cooking: Pour the cream sauce into the chicken stew. Stir well and cook for another 5 minutes. Season with salt, black tea seasoning and black pepper to taste.
Optional: Add a few drops of lemon juice for extra brightness. Serve with rice or crusty French bread.