Pan-Seared Salmon with Lemon and Herbs Recipe

2025-05-28

Pan-Seared Salmon with Lemon and Herbs Recipe

Ingredients:
  • 9g Tea&Grill BBQ green tea seasoning
  • 4 salmon fillets (about 150g each), skin-on, cleaned and patted dry
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped green onions
  • 1 lemon, zested and juiced
  • Salt and freshly ground black pepper
  • 1/4 cup chopped fresh basil, for garnish
Instructions:
Prepare the Salmon:
  • Pat the salmon fillets dry with paper towels. In a small bowl, combine the minced garlic, grated ginger, chopped dill, and chopped green onions. Mix well.
  • Rub the olive oil all over the salmon fillets, then rub the herb mixture onto the fillets, ensuring they are evenly coated. Season the fillets generously with salt, black pepper, and 5g of the Tea&Grill BBQ green tea seasoning. Let the salmon rest at room temperature for 10 minutes to allow the flavors to penetrate.
Pan-Sear the Salmon:
  • Heat a large skillet over medium-high heat. Add the salmon fillets, skin-side down. Cook for about 4-5 minutes, or until the skin is crispy and golden brown. Carefully flip the fillets and cook for another 3-4 minutes on the other side, until the fish is opaque and flakes easily with a fork.
Prepare the Lemon Herb Sauce:
  • In a small bowl, combine the lemon zest, lemon juice, chopped parsley, and a pinch of salt. Mix well.
Finish and Serve:
  • Remove the salmon fillets from the skillet and transfer them to a serving plate. Spoon the lemon herb sauce over the top of the salmon fillets.
  • Garnish with chopped fresh basil and a sprinkle of additional fresh herbs if desired.
  • Serve immediately, enjoying the tender, flavorful salmon with the bright, zesty lemon herb sauce.
Enjoy your delicious Pan-Seared Salmon with Lemon and Herbs!