Pineapple Teriyaki Tofu Recipe

2025-03-14

Pineapple Teriyaki Tofu RecipePineapple Teriyaki Tofu Recipe

Ingredients:

  • 1 tablespoon green tea rubs (a mixture of green tea leaves, sugar, and spices)
  • 1 block (14 oz) firm or extra-firm tofu, drained and patted dry
  • 1 fresh pineapple, peeled, cored, and cut into 1-inch cubes (or 1 cup canned pineapple chunks, drained)
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons mirin (Japanese sweet rice wine) or dry sherry
  • 2 tablespoons sake or dry white wine (optional)
  • 2 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1/4 cup chopped green onions, for garnish
  • Optional: 1/4 cup toasted sesame seeds, for garnish

Instructions:

Prepare the Green Tea Rubs:

  • Combine the green tea leaves, sugar, and spices in a small bowl to create the green tea rubs. This mixture will be used to add a unique flavor to the tofu.

Prepare the Tofu:

  • Cut the tofu into 1-inch cubes. In a bowl, toss the tofu cubes with the green tea rubs, ensuring they are well coated.

Make the Teriyaki Sauce:

  • In a small saucepan, combine the soy sauce, brown sugar, mirin, sake (if using), minced garlic, and grated ginger. Bring the mixture to a simmer over medium heat, stirring occasionally until the sugar dissolves.
  • In a small bowl, mix the cornstarch with water to form a smooth slurry. Gradually stir the cornstarch mixture into the saucepan, and continue to simmer until the sauce thickens, about 2-3 minutes. Remove from heat and set aside.

Cook the Tofu and Pineapple:

  • Heat a large skillet or wok over medium-high heat. Add the tofu cubes and cook until they are golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
  • In the same skillet, add the pineapple chunks and cook until they are slightly caramelized, about 3-4 minutes.

Combine and Finish:

  • Return the tofu to the skillet with the pineapple. Pour the teriyaki sauce over the tofu and pineapple, and toss gently to coat everything evenly. Cook for another 2-3 minutes, allowing the flavors to meld together.

Serve:

  • Transfer the Pineapple Teriyaki Tofu to a serving plate. Garnish with chopped green onions and, if desired, toasted sesame seeds.
  • Serve the dish immediately, enjoying the combination of the crispy tofu, sweet pineapple, and rich teriyaki sauce with a hint of green tea from the rubs.