Mediterranean Lamb Recipe
Ingredients:
- 6g black tea BBQ seasoning
- 1 cup boiling water
- 2 pounds boneless lamb, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 cup chopped tomatoes
- 1 cup red wine (optional)
- 1 cup chicken or vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cinnamon
- Salt and freshly ground black pepper to taste
- 1/4 cup chopped fresh parsley, for garnish
- 1/4 cup crumbled feta cheese (optional, for garnish)
- 2 tablespoons lemon juice
- 1 teaspoon honey (optional, for glazing)
Instructions:
Prepare the Black Tea Marinade:
- In a small bowl, mix the black tea BBQ seasoning with the boiling water. Allow the tea to steep for 3-4 minutes, then strain and let it cool. This mixture will be used to marinate the lamb.
Marinate the Lamb:
- Place the lamb cubes in a shallow dish and pour the cooled black tea marinade over them. Cover and refrigerate for at least 1 hour or up to 4 hours.
Prepare the Sauce:
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for an additional 1 minute, stirring constantly.
- Add the chopped tomatoes, red wine (if using), chicken or vegetable broth, ground cumin, paprika, dried oregano, and ground cinnamon. Bring the mixture to a simmer and cook for 10 minutes to allow the flavors to meld.
Add the Lamb and Simmer:
- Remove the lamb from the marinade, discarding the marinade, and add the lamb to the skillet. Stir well to coat the lamb with the sauce.
- Reduce the heat to low, cover, and simmer the lamb for 1.5 to 2 hours, or until it is tender and the sauce has thickened.
Season and Finish:
- Stir in the lemon juice and honey (if using) to add a tangy and sweet finish to the sauce. Season the lamb with salt and pepper to taste.
Serve:
- Serve the Mediterranean lamb in a bowl or over a bed of rice, couscous, or roasted vegetables. Garnish with chopped fresh parsley and crumbled feta cheese if desired.
- Enjoy your Mediterranean Lamb, a flavorful and hearty dish that's perfect for a special dinner or a family gathering. The combination of the tender lamb and the rich, aromatic sauce creates a satisfying and delicious meal that's sure to impress.