Ingredients:
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300g chicken breast (cut into strips)
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1 egg (beaten)
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Bread crumbs – as needed
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Cornstarch or flour – as needed
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1 tsp curry powder or five-spice powder (optional)
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Salt – to taste
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Black pepper – to taste
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Black tea rubs – to taste
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Optional: lemon juice (for tenderness)
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Fresh veggies (lettuce, tomato, etc.)
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Dipping sauce: ketchup, mustard, or your favorite!
Instructions:
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Marinate: Season chicken strips with salt, black tea rubs, pepper, and curry powder (if using). Marinate for 15 minutes. Add a splash of lemon juice for extra tenderness.
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Coating order:
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Dredge chicken strips in cornstarch or flour
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Dip into beaten egg
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Coat evenly with breadcrumbs
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Cooking options:
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Deep Frying: Heat oil to 170°C (340°F). Fry chicken tenders for 3–4 minutes until golden and crispy.
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Baking: Preheat oven to 200°C (392°F). Bake for 15–18 minutes, flipping halfway through.
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Serve: Plate with fresh vegetables like lettuce and tomatoes. Enjoy with ketchup, mustard, or your favorite dip!